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Nutrition For Menopause |
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Product DetailsPages: 1 Publisher: Ausmed Download: Available
Content descriptionWhen hormone levels decrease, the risk for osteoporosis and heart disease increases. Nutrients not also protect the skeleton and cardiovascular system, but also help improve brain function and reduce menopausal symptoms. We discussed several nutrition relationships to protect against the bad things for menopause which includ: Calcium, Vitamin D, Omega 3 Essential Fatty Acids (EFA), Isoflavones, Vitamin B12 and something related to Metabolism. |
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